Sex Therapy & Counselling

Sex: An omnipresent topic, yet many things remain unsaid. Precisely this, however, marks the importance: Talking about our own sexuality takes courage. Sexual counselling offers a safe space for that.

Some of the topics might be:

• Individual wishes and needs
• Communication with our partner(s)
• Orgasm (too early, too little, not at all)
• Masturbation and sexual fantasies
• Libido, low sex drive, missing desire in the relationship
• Bringing new perspectives/energy into your sexuality
• Perception of your own body
• Painful sexuality
• Sexual dysfunction (e.g., erectile dysfunction, vaginismus)
• Sexuality with handicap or disability
• Pressure to perform
• Pornography
• Protection
• Sexually Transmitted Infections (STI)

Nature makes no mistakes, it creates variation. There are many words for defining a human being - and yet it's sometimes difficult to find our own place and feel at ease with it.

Some of the topics might be:

• Gender identity
• Gender expression
• Biological sex (usually assigned at birth)
• trans
• Sexual orientation
• "Coming Out"
• Discrimination
• Self-worth
• Rainbow family

Yes? Maybe? No? Sometimes that's difficult to say. Sometimes that's extremely overwhelming or even puts a person in a freeze response. The violation of sexual limits, as subtle or severe it may be experienced, can leave life changing marks.

Some of the topics might be:

• Experienced abuse or sexual violence
• Executed abuse and prevention of sexual violence
• Trauma
• Anger, guilt, shame, disgust
• toxic relationships
• New beginnings
• Knowing limits and stand up for them
• Sex positivity